So, back to the getting up at the crack of crack to workout. I have been faithfully doing this for a solid week. I know that it is very little time in the scheme of things, bit it is a start. Someone once told me that working out will help you sleep better, among other benefits. Well, as you may know, I am a chronic insomniac. I would like to report that working out has helped on that front, but alas I am here to tell you that, no, it has not. In fact it has created a situation that is opposite of sleep. Since starting to work out last week, I have not slept. At all.
Thus the reason for the nap!! Zzzzzzzzzzzzzzzzzzz
No comments:
Post a Comment